• Feel Good List

    23rd Jan 2020 by

    – Cold showers in the middle of a lethargic day – Cold showers after a sweat at the end of a hot day  – Lychees and Mangos and cold fruits in general  – Cooking a meal  – Watery porridge with coconut milk  – Reading books that resonate  – Diffusing the room with Rose and/or Ylang… Read more

  • A part of something is only something that began within

    22nd Jan 2020 by

    I don’t want to be a part of anything that makes right something by making wrong another.  I want to be a part of something that embraces growth, movement, holistic approaches to life. I want to be a part of something that takes a moment to question, a deep breath, a moment to ask… will… Read more

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